Dust Yourself Off And Try Again, Swim Deeper

There is someone for everyone but oftentimes that requires knowing who you are first. The willingness and the courage to go in deep with yourself takes time, hard work and maybe forgiveness. No one is perfect and that's the beauty of life, plus you can always start over. And starting over doesn't mean a constant in and out with folks or repetitive negative situations. If that's the case then you haven't been doing your life homework nor paying attention to the whispers within. We are here to teach each other and to make each other better, so no lessons are wasted. Time however, is constant and the clocks cannot be turned back to correct mistakes, injuries and should haves. Make the most, you've heard it before and it's still true... Be good to yourself and others.

ART BREAK: Poster Love

How Does Your Garden Grow?

The power of joy, it is simple and complete.

"We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." 

INSPIRATION

We have the ability to affect change and make a difference, for ourselves and others. Big changes, small changes or historical changes, it all counts towards forward movement. 

"Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world."

Create your map for living...

FOOD BREAK: A Quick Fix

A simple brunch or lunch fix, maybe breakfast even. Smoked salmon, sautéed spinach with garlic, a slice of lemon with a spoonful of tapénade. A variety of flavors that hum deliciousness in your mouth. Quick and easy. Have some.